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🎙️ Welcome to the Merriment Making Podcast—a soft rebellion in your earbuds. I’m your host, Mary “Uncustomary” England—creator of the Merriment Making Method™, sacred disruptor, joy strategist, and founder of the Merriment Movement at Uncustomary.org. This podcast is your permission slip to step off autopilot and into something more meaningful. Each week, we explore creative tools, playful philosophy, rebellious optimism, and science-backed strategies to help you feel more alive—not just “okay.” Whether you’re burned out, bored, or bright but buried, you belong here. Let’s reclaim your weirdness, reawaken your joy, and create a life that feels good on purpose. Happiness isn’t fluffy. It’s radical. And you don’t need to be fully healed to choose it.
Episodes
Thursday Dec 05, 2024
Thursday Dec 05, 2024
That pesky voice in your head telling you you’re not good enough? That’s your inner critic—and you don’t have to believe everything it says. In this episode, we’re diving deep into The Inner Critic Trap, exploring how to recognize when this voice shows up, understand its roots, and—most importantly—soothe it with compassion.
Transform negative self-talk into a supportive inner dialogue. You’ll learn grounding exercises, practical affirmations, and visualization techniques to hush the inner critic and embrace your inner cheerleader.
🎉 Plus, exciting news! The Feel Good Troop membership is your go-to resource for taming your inner critic and so much more. With over 50 masterclasses—including one specifically on this topic—live coaching, and worksheets, it’s a treasure trove of support. For December, new members will receive a special bonus depending on when they join.
https://Uncustomary.org/Feel-Good-Troop
https://Uncustomary.org/Merriment-Makers
Listen now and take the first step toward silencing that inner critic and celebrating yourself as you are!
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