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I’m Mary England, also known as Uncustomary, founder of Uncustomary.org and creator of the Merriment Making Movement. This podcast is your invitation to step out of autopilot and into a life that feels vibrant, authentic, and joyful. Whether you’re a caregiver, a creative spirit, or someone who’s ready to reconnect with themselves, you’ll find practical tools, inspiring stories, and unique ways to embody, create, and share joy every day. Through my signature Merriment Making technique, I’ll help you embrace your weird, celebrate your inner child, and rediscover what it means to truly live on purpose. Join me each week to explore the art of joy-making and start building a life that feels just as good as it looks—because you deserve to thrive, not just survive. 🌟 Let’s make merriment together.
Episodes
Thursday Dec 05, 2024
Thursday Dec 05, 2024
That pesky voice in your head telling you you’re not good enough? That’s your inner critic—and you don’t have to believe everything it says. In this episode, we’re diving deep into The Inner Critic Trap, exploring how to recognize when this voice shows up, understand its roots, and—most importantly—soothe it with compassion.
Transform negative self-talk into a supportive inner dialogue. You’ll learn grounding exercises, practical affirmations, and visualization techniques to hush the inner critic and embrace your inner cheerleader.
🎉 Plus, exciting news! The Feel Good Troop membership is your go-to resource for taming your inner critic and so much more. With over 50 masterclasses—including one specifically on this topic—live coaching, and worksheets, it’s a treasure trove of support. For December, new members will receive a special bonus depending on when they join.
https://Uncustomary.org/Feel-Good-Troop
https://Uncustomary.org/Merriment-Makers
Listen now and take the first step toward silencing that inner critic and celebrating yourself as you are!
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