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🎙️ Welcome to the Merriment Making Podcast—a soft rebellion in your earbuds. I’m your host, Mary “Uncustomary” England—creator of the Merriment Making Method™, sacred disruptor, joy strategist, and founder of the Merriment Movement at Uncustomary.org. This podcast is your permission slip to step off autopilot and into something more meaningful. Each week, we explore creative tools, playful philosophy, rebellious optimism, and science-backed strategies to help you feel more alive—not just “okay.” Whether you’re burned out, bored, or bright but buried, you belong here. Let’s reclaim your weirdness, reawaken your joy, and create a life that feels good on purpose. Happiness isn’t fluffy. It’s radical. And you don’t need to be fully healed to choose it.
Episodes
Wednesday Dec 11, 2024
Wednesday Dec 11, 2024
In this episode of The Merriment Making Podcast, we tackle a belief many of us hold: that feeling good is selfish, especially when others are struggling. 🌈 Permission to Feel Good: Embracing Your Right to Happiness explores why your joy isn’t just valid—it’s vital. ✨
Mary dives into the science behind why we often deny ourselves happiness 🧠 and addresses common barriers like guilt 😔, fear of judgment 😟, and the internalized productivity culture that ties our worth to achievement 🏆. With actionable tips 💡, relatable examples 🪞, and a soothing visualization exercise 🧘♀️, this episode will help you reconnect to your right to feel good and spread joy to others. 💖
Plus, Mary shares an exciting announcement 🎉: it’s the last week for discounted memberships in the Feel Good Troop and The Merriment Makers 🌟, with a bonus 20-minute private coaching session included 🗣️. Don’t miss this opportunity to recharge and step into your full potential. 🌟
Tune in for a transformative conversation that will leave you glowing with happiness 🌟 and empowered to share your light with the world! 🌞
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