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Iβm Mary England, also known as Uncustomary, founder of Uncustomary.org and creator of the Merriment Making Movement. This podcast is your invitation to step out of autopilot and into a life that feels vibrant, authentic, and joyful. Whether youβre a caregiver, a creative spirit, or someone whoβs ready to reconnect with themselves, youβll find practical tools, inspiring stories, and unique ways to embody, create, and share joy every day. Through my signature Merriment Making technique, Iβll help you embrace your weird, celebrate your inner child, and rediscover what it means to truly live on purpose. Join me each week to explore the art of joy-making and start building a life that feels just as good as it looksβbecause you deserve to thrive, not just survive. π Letβs make merriment together.
Episodes
Wednesday Dec 11, 2024
Permission to Feel Good: Embracing Your Right to Happiness
Wednesday Dec 11, 2024
Wednesday Dec 11, 2024
In this episode of The Merriment Making Podcast, we tackle a belief many of us hold: that feeling good is selfish, especially when others are struggling. π Permission to Feel Good: Embracing Your Right to Happiness explores why your joy isnβt just validβitβs vital. β¨
Mary dives into the science behind why we often deny ourselves happiness π§ and addresses common barriers like guilt π, fear of judgment π, and the internalized productivity culture that ties our worth to achievement π. With actionable tips π‘, relatable examples πͺ, and a soothing visualization exercise π§ββοΈ, this episode will help you reconnect to your right to feel good and spread joy to others. π
Plus, Mary shares an exciting announcement π: itβs the last week for discounted memberships in the Feel Good Troop and The Merriment Makers π, with a bonus 20-minute private coaching session included π£οΈ. Donβt miss this opportunity to recharge and step into your full potential. π
Tune in for a transformative conversation that will leave you glowing with happiness π and empowered to share your light with the world! π
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