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I’m Mary England, also known as Uncustomary, founder of Uncustomary.org and creator of the Merriment Making Movement. This podcast is your invitation to step out of autopilot and into a life that feels vibrant, authentic, and joyful. Whether you’re a caregiver, a creative spirit, or someone who’s ready to reconnect with themselves, you’ll find practical tools, inspiring stories, and unique ways to embody, create, and share joy every day. Through my signature Merriment Making technique, I’ll help you embrace your weird, celebrate your inner child, and rediscover what it means to truly live on purpose. Join me each week to explore the art of joy-making and start building a life that feels just as good as it looks—because you deserve to thrive, not just survive. 🌟 Let’s make merriment together.
Episodes
Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
In this episode of the Merriment Making Podcast, we’re diving into a simple yet powerful practice to reconnect with your body and ground yourself in gratitude. The Joyful Walkthrough is a mindful body scan with a joyful twist, designed to help you celebrate the little ways your body brings joy and magic into your everyday life.
Whether you’re feeling overwhelmed or just need a quick reset, this 5-minute practice will leave you feeling calm, centered, and refreshed. Plus, I’ll share how you can take these grounding techniques even further with my Feel Good in 5 Days program—your step-by-step guide to reclaiming confidence and joy in just five days.
💛 Take a deep breath, tune in, and let’s walk through gratitude together.
Programs Mentioned:
- Feel Good in 5 Days: Includes a Confidence Boost Pep Talk, a Call In Confidence EFT session, and a Holiday Self-Care Checklist. Get started for just $17!
- The Merriment Reset: 30 Days to Joy and Confidence: Packed with daily challenges and tools to start the year strong. Early bird bonuses available now!
https://uncustomary.org/feel-good-in-5-days/
https://uncustomary.org/merriment-reset-30-days-to-joy-and-confidence/
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