How To Not Avoid Your Anxiety

TW: Flashbacks, PTSD

Trying to get something you want but stalling out? Are you avoiding your anxiety? Feeling overwhelmed by emotions? Feeling numb?

Here is how to figure out WHAT you're feeling and move FORWARD.

 

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*All information in this video is intended for General information purposes only. By watching this you agree that all your decisions based on and application of the information contained in this video is by your own personal choice. By watching this video you agree that you do not hold Uncustomary™ or Mary England directly or indirectly liable for any claim or third-party claim, death, injury, or personal/physical damage as a result of the use, interpretation, or application of the information contained in this video.

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